About great eaten for breakfast lunch or dinner with a drizzle of canadian maple syrup and an extra peanut ty bite try on a toasted warm crumpet for an afternoon treat piplsquos top tip therelsquos no palm oil in our products so stir before eating as the oil can naturally separate allergy advise contains peanuts may contain traces of other nuts suitable for vegetarians amp vegans store in a cool dry place once open eat within 3 months easy