The phd nutrition creatine supplement is high quality creatine monohydrate powder creatine is one of the most common supplements in someonersquos supplement stacksr the phd creatine powder can improve physical performance in successive bursts of short term and high intensity training making it ideal for all types of athletesr phd micronised creatine monohydrate powder is easy to mix and ideal for those who partake in strength and power based sports and trainingr creatine works in a way o