Lifeplan vitamin b6 100mg 150 tablet these tablets contain vitamin b6 as pyridoxine hcl b6 can be found occurring naturally in many vegetables but may be destroyed by overcooking vitamin b6 is involved in many metabolic processes and contributes to normal energy yielding and homocysteine metabolism as well as protein and glycogen metabolism it helps to maintain normal psychological function and red blood cell formation while contributing to the functioning of the immune system cysteine syn