Five nights accommodation at vilalara thalassa resort buffet breakfast in the resort restaurant half board 1 standard healthy tasty low calorie meal per night as well as a daily supply of water and herbal teas a thalassa medical spa programme per person including a range of treatments such as body exfoliation massages ans body wrap as well as a osteopathy evaluation a biophysical evaluation and personal training session plus access to the longevity vitality daily activity plan