Performance meals are you easy and convenient meal literally rip the bag put it in the microwave and wait for the ding there you have a delicious and nutritious mealr performance meals are high in protein and very low in salt they are perfect for anyone who needs a quick meal but doesnrsquot have time to prepare oner performance meals are air and water tight sealed in pouches which ensures all ingredients stay fresh and keeps all important nutrientrsquos locked in during cookingr pe