Brand new performance meals easy and convenient meal literally stab a few hole in the sleeve put it in the microwave and wait for the ding there you have a delicious and nutritious mealr performance meals are high in protein and very low in salt they are perfect for anyone who needs a quick meal but doesnrsquot have time to prepare one performance meals are air and water tight sealed in tubs which ensures all ingredients stay fresh and keeps all important nutrientrsquos locked in du