The nutritious high energy snack that is ideal for athletes and people with active lifestyles chewy fruit and cereal bar with vitamins with mcts and micronutrients food type energy vegan friendly never has fast food tasted so good and been so nutritious approximately 15 of the calories are derived from protein and over 70 from carbohydrate carbohydrate is delivered from several sources including oats rice corn and real fruit to provide a consistent energy release the oats also provide a