Bee pollen is one of natures most complete superfoods rich in vitamins b c d e minerals and enzymes a great source of protein bee pollen is one of natures most complete superfoods it has been used for thousands of years due to its health giving properties bee pollen contains an incredible array of vitamins minerals amino acids enzymes co enzymes and hormones it is especially rich in b vitamins and antioxidants it may be natures most perfect food