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Optimum nutrition 100 casein 18kg vanilla
optimum nutrition 100 casein 18kg vanilla
Optimum nutrition 100 casein 18kg vanilla
Sometimes slower is better especially when it comes to the rate of protein digestion while rapid protein absorption is desirable immediately before or after exercise delayed release is probably more beneficial throughout the remainder of the daycasein proteins are ph sensitive and gel in the acidic environment of the stomach as a result it can take more than twice as long for caseins to be broken down into their amino acid subcomponents than whey and other proteins because of their uniqu

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