Organic omega 3 6 9 optimum oil provides a comprehensive blend of oils which are essential to wellbeing the oil has been specially developed to provide a balanced ratio of omega 3 6 and 9 essential fatty acids in the ratio of 2 11 this is achieved by carefully selecting and blending together the appropriate amounts of certified organic flaxseed sunflower evening primrose and olive oils fsc organic optimum oil is certified organic and approved by the soil association