The nordictrack r110 recumbent bike ensures smooth and frictionless motion thanks to a heavy 12kg 264lbs inertia enhanced flywheel providing a more natural ride fitted with a user friendly 7 backlit display offering feedback on key workout statistics the machine provides quick and easy selections with onetouch controls and features 26 levels of digital silent magnetic resistance there is a huge selection of 32 workout apps and ifit live compatibility module optional giving you access