The nordictrack x7i incline trainer providing an incline range between 0 40 and speed of up to 20kph 0 124 mph for versatile exercise sessions both adjustable with onetouch controls the 275 chp durx grants a smooth comfortable ride whilst all the workout data is provided on an oversized 7 inch backlit ifit display the x7i ensures a broad variety of workouts with 38 preset workouts apps and you can measure your heart rate through the built in pulse grip sensors as well as a smart wire