Nicotinestop smoking aidwith click2quit174 stop smoking plan4 mg for those who smoke within 30 minutes of wakingthe lozenges are part of a programme designed to support your wish to stop smoking the programme consists of 3 steps which you will need to follow starting with step 1 then step 2 then step 3 using the lozenges at regular intervals gives your body the nicotine you need to help you stop smoking stopping smoking straightaway is best