A gradual way to quit smokingfor smokers of 10 or more a dayuse pre45quit for 2 4 weeks while continuing to smoke as neededniquitin clear is part of a programme designed to support your wish to stop smoking niquitin pre45quit patches are designed for use before you begin step one of thr programmethe programme contains 3 steps which you will need to follow starting with step 1 step 2 then step 3each step has its own strength of niquitin clear patch