The nikon 70 300mm f45056 vr1 nikkor lens is a compact and lightweight telephoto zoom lens with vibration reduction vr and nikon 1 mount the 70 300mm focal length offers an angle of view equivalent to 189 810mm in 35mm format and is designed as a super telephoto lens suited to capture distant subjects including wildlife landscapes motor sports people and more the vr mechanism effectively reduces the effects of camera shake equivalent to a 40 stop increase in shutter speed at the maxi