Learn how to cook a 3 course italian meal with ligurian slow food flair with your expert cook guiding you from the start visit a marketplace in the harbor town of la spezia and pick out the freshest fish and vegetables think mussels sea bream juicy tomatoes and bright green asparagus ingredients in hand stroll through picturesque streets to a charming osteria small eatery where in a small group of no more than 10 people youll receive highly personalized cooking instruction in the