Formula vm2000 is an high potency multivitamin with chelated mineralstwo 2 tablets provide vitamin c as calcium ascorbate300mg nutrientherbal powder base260mg providing alfalfa rosehip extract citrus bioflavonoids rutin siberian ginseng echinacea purpurea root suma root spirulina lecithin dong quai oat fibre parsley watercress hesperidin complex guar gum isolated soya protein powder200mg vitamin e 200iu as dalpha tocopheryl succinate134mg calcium as amino acid chelate carbonate64m