Nelsons arnica cream 30g specially formulated it combines the benefits of arnica with the refreshing sensation of natural grapefruit oil and menthol to cool and soothe the skin to cool and revive tired heavy limbs or soothe swollen ankles great to use after being on your feet all day post flight or when the 3rd trimester of pregnancy takes its toll on legs and feet suitable for the whole family arnica has been recognised for its invaluable natural properties since the 16th century tod