The steelflex plate loaded lat pull down machine compliments the circuit of steelflex plateleoad equipment focusing on the lats and biceps this machine is excellent for novice and elite lifters plate loaded and biomechanical machine which allows you to lift heavy and work the focus muscles effectively key features of the steelflex plate loaded lat pull down the steelflex plla lat pull down is the ideal machine to add to the circuit of steelflex plateload machines the plla lat pull down will