Whats in me every single vitamin and mineral discovered by science including potassium magnesium copper phosphorous manganese zinc beta carotene vitamins b1 2 and 6 these nutrients are easily assimilated by the human body due to the presence of vital enzymes which assist in the digestion and processing of these nutrients carbohydrates proteins lipids chlorophyll and enzymes barley grass provides 11 times more calcium than cowrsquos milk 5 times more iron than spinach and 7