Berocca is packed with vitamins minerals to help support your energy release and mental performance vitamins b1 b2 work with your body to convert food to fuel helping you to release energy whilst the pantothenic acid contributes to your mental performanceberocca is free from caffeine sugar and artificial stimulantsdoes two things comes in one tube just add to water and drinkfood supplement mixed berries flavoured effervescent multivitamins and minerals keep out of sight and reach