Eating a hearty breakfast packed with wholegrain oats provides you with a great start to the day oats are high in fibre and a source of slow releasing energy nairns gluten free cereals taste so good you wouldnt even realise they were gluten free our muesli is made with wholegrain oats and packed full of juicy raisins sultanas and currents along with sunflower seeds eating a hearty breakfast packed with wholegrain oats provides you with a great start to the day oats are high in fibre and