What is tricarbtricarb is a carbohydrate based drink with a unique blend of 3 different carbohydrates which include maltodextrin fructose and palatinose tricarb also provides 500mg of electrolytesbenefits of tricarbtri carb is the ideal carbohydrate energy drink for before during and after exercise tricarb combines a combination of carbohydrates and electrolytes which contributes to the maintenance of endurance performance during prolonged endurance exercise and enhances the absorption