What is hurricane xshurricane xs is an all in one formula designed to help with recovery after an intense bout of exercise by providing a blend of protein carbohydrates dextrose and instantoats creatine monohydrate creapure and hmb beta hydroxy beta methylbutyratehurricane xs benefitshurricane xs includes a high protein combination of whey protein isolate and whey protein concentrate to contribute to the growth and maintenance of lean muscle mass there is also 5g of creatine monohy