As we age our nutritional requirements change and certain nutrients become more important and as such a normal vitamin formulation will not be so effective this is why our expert nutritionists have developed this comprehensive over 60s multivitamin formula providing the perfect blend of over 30 essential nutrients for everyone over the age of 60additional beneficial ingredients are acetyl l carnitine 20mg alpha lipoic acid 20mg bioflavonoids 10mg co enzyme q10 10mg and siberian ginseng 60