The studio pro aerobic mat is made from first grade eva foam this is a club quality aerobics mat offering good memory shock absorbtion and comfort the studio pro aerobic mat is perfect for anyone into yoga or pilates you can use this in so many different ways one of which would be to do core or yoga workouts on the floor without any discomfort key features of the studio pro aerobic mat rounded corners and hand hole for carrying choose from two sizes 1m x 50cm x 15mm 1m x 50cm x 10mm mate