This lightweight 360 aerosol spray gives instant colour and an airbrushed finish whilst building a natural longlasting self tan for naturally tanned perfect legs contains st tropez aromaguard technology created by st tropez the tanning experts you trust to get it rightgolden rules hold the can 6 inches away from your legs and spray onto skin from thigh to ankle use the tanning applicator mitt or hand to blend and then glaze lightly over feet wait until touch dry before getting dressed