Great for your daily runs the mizuno synchro md 2 mens running shoes are both flexible and fast and keep your feet cool and dry thanks to a breathable airmesh upper the shoes provide lightweight comfort and give you a cushioned feel due to unique mizuno synchro midsole design for a smooth ride there is u4icx technology and the outsole is made using smoothride and x10 technologies to guarantee longer wear in high impact areas and improved traction on a variety of surfaces