No soy gluten or wheat made of naturally water soluble fiber with no fat sugar or starch contain zero net carbohydrates and zero calories no gluten made of a healthy natural fiber called glucomannan wheat free gluten free and kosher easily absorbs the flavors of any soup dish or sauce instant and come in a variety of shapes have shown beneficial effects backed by medical studies for type ii diabetes constipation obesity and cholesterol angel hair shirataki pasta 7 oz ingre