No one wants to start their holiday or work through a business trip with cankles ndash particularly if you were planning to wear shorts or a skirt but take any long journey where you arenrsquot moving around for several hours and you risk swollen ankles and tired aching legs ndash or even worse deep vein thrombosis dvt is always a threat that goes along with long haul flights long periods of inactivity or sitting in cramped conditions such as on an aircraft can hamper the normal