This 4 leg section aluminium manfrotto xpro photo monopod mpmxproa4 without head is designed to support heavy lenses up to 8kg it extends to a maximum height of 180cm and closes down to a portable 56cm and with its new rubber leg warmer design and quick power lock system you can ensure a quick effortless and reliable setup manfrottos xpro photo series bring the premium style and performance of the 055 and 190 series tripods on single legged camera support