The mm290 carbonfibre monopod from manfrotto has a 4 section carbon composite leg thats both lightweight and rigid to keep the camera stable and minimise vibration the 4 section construction enables a maximum height of 151cm and an extremely compact closed length of 49cm for easy transportation a wrist strap keeps the monopod and camera firmly in your grasp and a new rubber legwarmer increase its grip durable tension adjustable magnesium leg locks can be tightened to suit your preference and