The manfrotto sympla 20 long lens support kit reduces the vibrations generated while shooting with long lenses and provides a strong stable platform for filming with any camera and lens combination the manfrotto sympla 20 long lens support kit is compatible with all manfrotto video heads and other sympla components the kit includes four 300mm rods sympla variable plate sympla lens support sympla body support sympla v offset 150mm 2 rods and 2 clips