Sliding quick release plate supplied with 14 and 38 fixing screwsthis long version of the standard plate allows perfect balance for camcorders with unusual weight distribution caused by long tele lenses or heavy batteries the plate has a laser engraved scale to help identify and record optimal position in order to free the maximum range of possible balance positions 140mm the vhs location pin is able to slide along the length of the plate supplied with 2 x 14 and 2 x 38 camera scr