The lotus design classic meditation cushion has a standard height of 14 cm 55 and a 285cm 112 sitting area it comprises of a cotton twill cover with a peripheral zip fastening for easier removal a natural buckwheat husk filling and an inner cushion with a zip fastener that enables you to adjust the amount of filling to suit your needs this round cushion weighs 23kg 5 lbs and its cover is washable at 30c