The lotus design classic meditation cushion has a low height of just 7cm 275 and comes with a cotton twill cover incorporating a zipper across the lower side for easy removal it is also equipped with an inner cushion with a zip fastener that allows for adjusting the amount of filling to suit your individual needs this small meditation cushion has a natural buckwheat husk filling from organic cultivation and is 285 cm 112 in diameter the removable cover can be washed at 30c