Linwoods milled organic flaxseed is nutritionally dense and supports a balanced diet and active lifestyle flaxseed also commonly known as linseed is a natural convenient and tasty source of omega 3 ala this essential fatty acid is not naturally produced in the body and so must be sourced from food flaxseed is also a great source of calcium which is needed for the maintenance of normal bones and teeth nutritionally dense flaxseed grown in canada tastes great with porridge cereal and