Contains 835 of ingredients from organic farming we have taken our nutritionally dense flaxseed and blended with tasty goji berries to support a balanced diet and active lifestyle stir into yoghurt or add to porridge cereal or muesli also try sprinkling on fruit or salad flaxseed is one of natures richest sources of the essential fatty acid omega 3 ala which we must get from our food in this delicious blend we have added goji berries which give a natural fruity twist to this mix thi