Give your diet a zing with this blend of milled organic sunflower and pumpkin seeds which are high in zinc vitamin e the seeds have been pre milled which makes it easier for your body to absorb the nutritional goodness zinc omega 6 9 vitamin e b1 b6 and iron add to any of the foods you eat for a nutritional boost while we try to ensure that product information is correct on occasion manufacturers may alter their ingredient lists please note actual image may vary information on th