Rice cakes are poor in calories approx 30 kcalcake and very nourishing thanks to the wholegrain cereals rich in mineral salts and slowcarbohydrates and can be eaten as such or with a spread of your choice as a slice of bread it is ideal as a snack within the context of a low calorie diet or to satisfy your hunger in between meals while we try to ensure that product information is correct on occasion manufacturers may alter their ingredient lists please note actual image may vary inf