A typical treatment lasts 2 hours but 1 hour sessions are also offered the treatment takes place with you fully clothed lying comfortably on a futon on the floor the massage has a nickname 39lazy persons yoga39 due to the therapist literally applying a selection of simple yoga stretches on your body the therapist will use my thumbs palms elbows knees and feet on your body applying a combination of acupressure massage joint mobilisations and assisted yoga stretches bodyweight w