Natures aid vitamin c 1000mg time release 90 tabletvitamin c 1000mg time release with citrus bioflavonoids natures aid vitmain c 1000mg with citrus bioflavonoids recommended intake take 1 tablet per day swallow whole with food and a little water ingredients vitamin c as ascorbic acid di calcium phosphate hydroxypropylmethylcellulose microcrystalline cellulose citrus bioflavonoids anticaking agents vegetable source magnesium stearate silicon dioxide free from artificial flavou