Lamberts turmeric extract is a high potency root extract standardised to provide 95 curcumins which is the level generally used in studies each tablet contains 500mg turmeric root extract which is equivalent to 10 000mg of turmeric spice this is approximately two teaspoons worth of spice which makes lamberts turmeric one of the strongest products in the uk turmeric is widely used in indian medicine and has a number of health benefits particularly its positive effect on the joints its a