Taurine is a sulphur containing amino acid that in adults can be synthesised from cysteine when vitamin b6 and the mineral zinc are present it is one of the most abundant amino acids in the body and participates in the normal functioning of the heart brain eyes gallbladder and vascular system as with all our amino acids lamberts taurine is presented in its free form for maximum absorption each capsule provides a full 500mg of taurine product code 8325