A combination of high quality whey protein plus complex carbohydrates in an easy to mix delicious vanilla flavoured shake each serving provides an impressive 34g of pure protein and over 7g of the bcaas the essential components needed to build muscle and maximise strength the carbohydrates help drive the processes by which muscle tissue is made by the body and the olive oil provides further slow release energy in the form of fatty acids this is one of the highest quality weight gain prod