Kneipp arnica sparkling bath tablet with arnica thats known to provide pain relief to sore muscles and reduce bruises a pop the kneipp sparkling bath tablet into warm water and watch it sparkle as the essential oils are released to hydrate smooth and calm the body and mind packed with essentials oils which sparkle in warm water to hydrate smooth and calm the body and mind no paraffin silicone or mineral oils no preservaties or parabens how to use for a full bath add the entire