What is flaxseed powderthe seeds of the flax or linseed plant have been used throughout history as a source of fibre and fatty acids containing both soluble and insoluble fibre it is free of sugars soy dairy fillers flavours and preservatives and is cold milled to ensure the powder isnt damaged during the production processflaxseed powder benefitsflaxseed is one of natures richest sources of omega 3 essential fatty acids being high in ala which contributes to the maintenance of norm