Virtually calorie free noodleslower the calorie content in your favourite pasta and noodle dishes with sato shoutens shirataki yam noodles made from konjac yam these noodles have a chewy texture with a little bite as well as the unique quality of soaking up the flavours of the dishes with which they are used try using shirataki noodles in sukiyakis stir fries and other noodle dishes