New improved recipenow contains crunchy apricot kernelschomp on your chilli mixroasted sunflower seeds apricot kernels and pumpkin seeds with crushed chillies and a dash of savoury saucepick it up pour it pick at it peck at it shake it munch it scoff it share it chomp it nibble it shovel it scoop it tip it gnaw it finish itour seedy snacks were originally created by my granny in new zealand to keep us out of the sweetie jar now based in suffol