A wholefood vegan vitamin d3 supplement from lichen ideal for vegetarians and vegans 60 tablets for 60 days supply with one tablet providing 625g 2500iu vitamin d3 vitamin d3 is the most bioavailable form of this nutrient ideal for vegetarians and vegans this wholefood vitamin d3 comprises a natural plant base of lichen high potency at 1250 rda per tablet a vegan wholefood plant base from vitamin d3 rich lichen extract 60 tablets for 60 days supply with one tablet providing 62